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annons
Etapper
Distans
Tid
Tempo
Puls
Tot. tid
Tot. dist.
1
1,00 km
2:24
25,00
0
00:02:24
1,00 km
2
1,00 km
2:00
30,00
0
00:04:24
2,00 km
3
1,00 km
1:53
31,86
0
00:06:18
3,00 km
4
1,00 km
2:00
30,00
0
00:08:18
4,00 km
5
1,00 km
1:53
31,86
0
00:10:11
5,00 km
6
1,00 km
1:59
30,25
0
00:12:10
6,00 km
7
1,00 km
1:58
30,51
0
00:14:07
7,00 km
8
1,00 km
1:56
31,03
0
00:16:03
8,00 km
9
1,00 km
2:05
28,80
0
00:18:08
9,00 km
10
1,00 km
2:04
29,03
0
00:20:12
10,00 km
11
1,00 km
1:59
30,25
0
00:22:11
11,00 km
12
1,00 km
2:05
28,80
0
00:24:17
12,00 km
13
1,00 km
2:16
26,47
0
00:26:32
13,00 km
14
1,00 km
2:00
30,00
0
00:28:32
14,00 km
15
1,00 km
1:51
32,43
0
00:30:23
15,00 km
16
1,00 km
2:28
24,32
0
00:32:52
16,00 km
17
1,00 km
2:44
21,95
0
00:35:36
17,00 km
18
1,00 km
1:45
34,29
0
00:37:21
18,00 km
19
1,00 km
1:28
40,91
0
00:38:49
19,00 km
20
1,00 km
1:53
31,86
0
00:40:42
20,00 km
21
1,00 km
2:12
27,27
0
00:42:54
21,00 km
22
1,00 km
1:57
30,77
0
00:44:51
22,00 km
23
1,00 km
1:43
34,95
0
00:46:34
23,00 km
24
1,00 km
1:49
33,03
0
00:48:23
24,00 km
25
1,00 km
2:07
28,35
0
00:50:30
25,00 km
26
1,00 km
2:00
30,00
0
00:52:31
26,00 km
27
1,00 km
1:48
33,33
0
00:54:19
27,00 km
28
1,00 km
2:33
23,53
0
00:56:52
28,00 km
29
1,00 km
1:51
32,43
0
00:58:43
29,00 km
30
1,00 km
2:00
30,00
0
01:00:43
30,00 km
31
1,00 km
2:03
29,27
0
01:02:47
31,00 km
32
1,00 km
2:06
28,57
0
01:04:52
32,00 km
33
1,00 km
1:50
32,73
0
01:06:42
33,00 km
34
1,00 km
1:43
34,95
0
01:08:26
34,00 km
35
1,00 km
1:56
31,03
0
01:10:22
35,00 km
36
1,00 km
1:55
31,30
0
01:12:18
36,00 km
37
1,00 km
2:51
21,05
0
01:15:09
37,00 km
38
1,00 km
2:00
30,00
0
01:17:09
38,00 km
39
1,00 km
1:41
35,64
0
01:18:50
39,00 km
40
1,00 km
1:32
39,13
0
01:20:21
40,00 km
41
1,00 km
2:25
24,83
0
01:22:46
41,00 km
42
1,00 km
2:02
29,51
0
01:24:47
42,00 km
43
1,00 km
2:12
27,27
0
01:26:59
43,00 km
44
1,00 km
1:50
32,73
0
01:28:50
44,00 km
45
1,00 km
1:57
30,77
0
01:30:47
45,00 km
46
1,00 km
1:56
31,03
0
01:32:42
46,00 km
47
1,00 km
2:07
28,35
0
01:34:49
47,00 km
48
1,00 km
1:54
31,58
0
01:36:43
48,00 km
49
1,00 km
2:03
29,27
0
01:38:46
49,00 km
50
1,00 km
2:30
24,00
0
01:41:16
50,00 km
51
1,00 km
1:47
33,64
0
01:43:03
51,00 km
52
1,00 km
1:54
31,58
0
01:44:56
52,00 km
53
1,00 km
2:27
24,49
0
01:47:23
53,00 km
54
1,00 km
1:48
33,33
0
01:49:11
54,00 km
55
1,00 km
2:03
29,27
0
01:51:14
55,00 km
56
1,00 km
1:59
30,25
0
01:53:13
56,00 km
57
1,00 km
2:04
29,03
0
01:55:17
57,00 km
58
1,00 km
2:03
29,27
0
01:57:20
58,00 km
59
1,00 km
2:08
28,13
0
01:59:28
59,00 km
60
1,00 km
2:28
24,32
0
02:01:57
60,00 km
61
1,00 km
2:20
25,71
0
02:04:17
61,00 km
62
1,00 km
1:41
35,64
0
02:05:58
62,00 km
63
1,00 km
2:31
23,84
0
02:08:29
63,00 km
64
1,00 km
1:30
40,00
0
02:09:59
64,00 km
65
1,00 km
1:42
35,29
0
02:11:41
65,00 km
66
1,00 km
2:10
27,69
0
02:13:51
66,00 km
67
1,00 km
2:13
27,07
0
02:16:03
67,00 km
68
1,00 km
1:58
30,51
0
02:18:01
68,00 km
69
1,00 km
1:52
32,14
0
02:19:53
69,00 km
70
1,00 km
2:15
26,67
0
02:22:08
70,00 km
71
1,00 km
1:57
30,77
0
02:24:05
71,00 km
72
1,00 km
1:48
33,33
0
02:25:53
72,00 km
73
1,00 km
1:45
34,29
0
02:27:37
73,00 km
74
1,00 km
1:44
34,62
0
02:29:21
74,00 km
75
1,00 km
1:44
34,62
0
02:31:06
75,00 km
76
1,00 km
1:40
36,00
0
02:32:46
76,00 km
77
1,00 km
1:45
34,29
0
02:34:31
77,00 km
78
1,00 km
1:56
31,03
0
02:36:27
78,00 km
79
1,00 km
1:54
31,58
0
02:38:21
79,00 km
80
1,00 km
2:02
29,51
0
02:40:23
80,00 km
81
1,00 km
2:07
28,35
0
02:42:29
81,00 km
82
1,00 km
1:46
33,96
0
02:44:16
82,00 km
83
1,00 km
1:46
33,96
0
02:46:02
83,00 km
84
1,00 km
1:39
36,36
0
02:47:40
84,00 km
85
1,00 km
1:58
30,51
0
02:49:39
85,00 km
86
1,00 km
1:53
31,86
0
02:51:32
86,00 km
87
1,00 km
1:53
31,86
0
02:53:24
87,00 km
88
1,00 km
1:48
33,33
0
02:55:13
88,00 km
89
1,00 km
1:49
33,03
0
02:57:02
89,00 km
90
1,00 km
1:55
31,30
0
02:58:57
90,00 km
91
1,00 km
1:58
30,51
0
03:00:55
91,00 km
92
1,00 km
2:16
26,47
0
03:03:11
92,00 km
93
1,00 km
1:34
38,30
0
03:04:45
93,00 km
94
1,00 km
2:06
28,57
0
03:06:51
94,00 km
95
1,00 km
2:03
29,27
0
03:08:54
95,00 km
96
1,00 km
1:59
30,25
0
03:10:53
96,00 km
97
1,00 km
2:20
25,71
0
03:13:13
97,00 km
98
1,00 km
2:08
28,13
0
03:15:21
98,00 km
99
1,00 km
1:41
35,64
0
03:17:03
99,00 km
100
1,00 km
1:45
34,29
0
03:18:48
100,00 km
101
1,00 km
2:18
26,09
0
03:21:06
101,00 km
102
1,00 km
1:51
32,43
0
03:22:57
102,00 km
103
1,00 km
1:59
30,25
0
03:24:55
103,00 km
104
1,00 km
1:47
33,64
0
03:26:42
104,00 km
105
1,00 km
1:57
30,77
0
03:28:38
105,00 km
106
1,00 km
2:21
25,53
0
03:30:59
106,00 km
107
1,00 km
2:20
25,71
0
03:33:19
107,00 km
108
1,00 km
2:01
29,75
0
03:35:20
108,00 km
109
1,00 km
2:09
27,91
0
03:37:30
109,00 km
110
1,00 km
2:04
29,03
0
03:39:33
110,00 km
111
1,00 km
2:00
30,00
0
03:41:33
111,00 km
112
1,00 km
2:08
28,13
0
03:43:40
112,00 km
113
1,00 km
2:05
28,80
0
03:45:45
113,00 km
114
1,00 km
1:40
36,00
0
03:47:26
114,00 km
115
1,00 km
1:57
30,77
0
03:49:23
115,00 km
116
1,00 km
2:13
27,07
0
03:51:36
116,00 km
117
1,00 km
2:01
29,75
0
03:53:37
117,00 km
118
1,00 km
1:42
35,29
0
03:55:19
118,00 km
119
1,00 km
2:01
29,75
0
03:57:20
119,00 km
120
1,00 km
1:48
33,33
0
03:59:07
120,00 km
121
1,00 km
1:40
36,00
0
04:00:48
121,00 km
122
1,00 km
1:53
31,86
0
04:02:41
122,00 km
123
1,00 km
1:48
33,33
0
04:04:29
123,00 km
124
1,00 km
2:30
24,00
0
04:06:58
124,00 km
125
1,00 km
1:44
34,62
0
04:08:42
125,00 km
126
1,00 km
1:48
33,33
0
04:10:30
126,00 km
127
1,00 km
2:13
27,07
0
04:12:43
127,00 km
128
1,00 km
1:52
32,14
0
04:14:35
128,00 km
129
1,00 km
1:50
32,73
0
04:16:25
129,00 km
130
1,00 km
1:54
31,58
0
04:18:19
130,00 km
131
1,00 km
1:53
31,86
0
04:20:12
131,00 km
132
1,00 km
1:49
33,03
0
04:22:01
132,00 km
133
1,00 km
1:58
30,51
0
04:23:59
133,00 km
134
1,00 km
2:03
29,27
0
04:26:02
134,00 km
135
1,00 km
2:13
27,07
0
04:28:15
135,00 km
136
1,00 km
2:08
28,13
0
04:30:23
136,00 km
137
1,00 km
2:00
30,00
0
04:32:23
137,00 km
138
1,00 km
1:55
31,30
0
04:34:17
138,00 km
139
1,00 km
1:52
32,14
0
04:36:09
139,00 km
140
1,00 km
1:52
32,14
0
04:38:01
140,00 km
141
1,00 km
2:03
29,27
0
04:40:05
141,00 km
142
1,00 km
2:01
29,75
0
04:42:05
142,00 km
143
1,00 km
2:23
25,17
0
04:44:28
143,00 km
144
1,00 km
2:16
26,47
0
04:46:44
144,00 km
145
1,00 km
1:55
31,30
0
04:48:39
145,00 km
146
1,00 km
2:14
26,87
0
04:50:53
146,00 km
147
1,00 km
1:54
31,58
0
04:52:47
147,00 km
148
1,00 km
1:56
31,03
0
04:54:43
148,00 km
149
1,00 km
1:50
32,73
0
04:56:33
149,00 km
150
1,00 km
1:34
38,30
0
04:58:06
150,00 km
151
1,00 km
1:49
33,03
0
04:59:55
151,00 km
152
1,00 km
1:53
31,86
0
05:01:49
152,00 km
153
1,00 km
1:42
35,29
0
05:03:31
153,00 km
154
1,00 km
1:34
38,30
0
05:05:04
154,00 km
155
1,00 km
1:23
43,37
0
05:06:27
155,00 km
156
1,00 km
1:54
31,58
0
05:08:21
156,00 km
157
1,00 km
1:34
38,30
0
05:09:55
157,00 km
158
0,09 km
0:11
30,51
0
05:10:06
157,09 km
6 juni 2017 - 10:03
Bolmen runt
Cykel - Distans
Fantastik cykeltur!
Vi var 8 st som cyklade ihop för första gången, lite finjustering så fick vi ihop det rätt bra med vårt 2 pars-körning.
157,09
km
Distans
5:10:06
Tid
30,39
km/h
Snitt
annons
