GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:35	5:35	0	00:05:35	1,00 km
2	1,00 km	5:12	5:12	0	00:10:47	2,00 km
3	1,00 km	4:59	4:59	0	00:15:46	3,00 km
4	1,00 km	5:04	5:04	0	00:20:50	4,00 km
5	1,00 km	5:14	5:14	0	00:26:04	5,00 km
6	1,00 km	5:18	5:18	0	00:31:22	6,00 km
7	1,00 km	5:29	5:29	0	00:36:51	7,00 km
8	1,00 km	5:23	5:23	0	00:42:14	8,00 km
9	0,00 km	0:01	7:01	0	00:42:15	8,00 km

annons