GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	2,28 km	11:54	5:14	155	00:11:54	2,28 km
2	0,01 km	0:12	21:46	125	00:12:05	2,28 km
3	0,85 km	4:00	4:43	161	00:16:05	3,13 km
4	0,05 km	0:30	10:53	165	00:16:35	3,18 km
5	0,16 km	0:40	4:09	162	00:17:15	3,34 km
6	0,05 km	0:30	9:39	168	00:17:45	3,39 km
7	0,17 km	0:40	4:00	164	00:18:25	3,56 km
8	0,05 km	0:30	9:27	166	00:18:55	3,61 km
9	0,18 km	0:40	3:44	167	00:19:35	3,79 km
10	0,05 km	0:30	9:27	172	00:20:05	3,84 km
11	0,17 km	0:40	4:01	169	00:20:45	4,01 km
12	0,05 km	0:30	10:28	168	00:21:15	4,06 km
13	0,18 km	0:40	3:40	167	00:21:55	4,24 km
14	0,05 km	0:30	10:29	170	00:22:25	4,29 km
15	0,18 km	0:40	3:45	167	00:23:05	4,46 km
16	0,05 km	0:30	10:23	171	00:23:35	4,51 km
17	0,18 km	0:40	3:47	168	00:24:15	4,69 km
18	0,05 km	0:30	10:08	171	00:24:45	4,74 km
19	0,18 km	0:40	3:46	169	00:25:25	4,91 km
20	0,04 km	0:30	11:48	172	00:25:55	4,96 km
21	0,16 km	0:40	4:12	169	00:26:35	5,12 km
22	0,06 km	0:30	8:12	173	00:27:05	5,18 km
23	0,17 km	0:40	3:58	170	00:27:45	5,34 km
24	0,29 km	2:30	8:34	153	00:30:15	5,64 km
25	0,91 km	4:00	4:25	171	00:34:15	6,54 km
26	1,80 km	11:20	6:18	157	00:45:35	8,34 km

annons