GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:32	5:32	0	00:05:32	1,00 km
2	1,00 km	5:24	5:24	0	00:10:56	2,00 km
3	1,00 km	5:13	5:13	0	00:16:09	3,00 km
4	1,00 km	5:11	5:11	0	00:21:20	4,00 km
5	1,00 km	5:23	5:23	0	00:26:43	5,00 km
6	1,00 km	5:32	5:32	0	00:32:15	6,00 km
7	1,00 km	5:19	5:19	0	00:37:35	7,00 km
8	1,00 km	5:20	5:20	0	00:42:54	8,00 km
9	1,00 km	5:34	5:34	0	00:48:28	9,00 km
10	1,00 km	5:30	5:30	0	00:53:58	10,00 km
11	0,00 km	0:01	4:58	0	00:53:59	10,00 km

annons