GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:39	5:39	0	00:05:39	1,00 km
2	1,00 km	5:49	5:49	0	00:11:27	2,00 km
3	1,00 km	5:35	5:35	0	00:17:02	3,00 km
4	1,00 km	5:34	5:34	0	00:22:36	4,00 km
5	1,00 km	5:17	5:17	0	00:27:53	5,00 km
6	1,00 km	5:22	5:22	0	00:33:15	6,00 km
7	1,00 km	5:31	5:31	0	00:38:46	7,00 km
8	1,00 km	5:37	5:37	0	00:44:22	8,00 km
9	1,00 km	5:35	5:35	0	00:49:57	9,00 km
10	1,00 km	5:26	5:26	0	00:55:23	10,00 km
11	0,50 km	2:35	5:09	0	00:57:58	10,50 km

annons