GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:35	5:35	0	00:05:35	1,00 km
2	1,00 km	5:42	5:42	0	00:11:17	2,00 km
3	1,00 km	5:33	5:33	0	00:16:50	3,00 km
4	1,00 km	5:52	5:52	0	00:22:42	4,00 km
5	1,00 km	5:44	5:44	0	00:28:26	5,00 km
6	1,00 km	6:06	6:06	0	00:34:32	6,00 km
7	1,00 km	5:43	5:43	0	00:40:15	7,00 km
8	1,00 km	5:32	5:32	0	00:45:47	8,00 km
9	1,00 km	5:43	5:44	0	00:51:30	9,00 km