GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:18	5:18	0	00:05:18	1,00 km
2	1,00 km	5:09	5:09	0	00:10:27	2,00 km
3	1,00 km	5:17	5:17	0	00:15:44	3,00 km
4	1,00 km	5:32	5:32	0	00:21:17	4,00 km
5	1,00 km	5:36	5:36	0	00:26:52	5,00 km
6	1,00 km	5:44	5:44	0	00:32:36	6,00 km
7	1,00 km	5:32	5:32	0	00:38:09	7,00 km
8	1,00 km	4:55	4:55	0	00:43:04	8,00 km
9	1,00 km	5:06	5:06	0	00:48:10	9,00 km