GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:18	5:18	0	00:05:18	1,00 km
2	1,00 km	5:20	5:20	0	00:10:38	2,00 km
3	1,00 km	5:13	5:13	0	00:15:51	3,00 km
4	1,00 km	5:26	5:26	0	00:21:17	4,00 km
5	1,00 km	5:21	5:21	0	00:26:38	5,00 km
6	1,00 km	5:52	5:52	0	00:32:30	6,00 km
7	1,00 km	5:19	5:19	0	00:37:49	7,00 km
8	1,00 km	5:02	5:02	0	00:42:52	8,00 km
9	1,00 km	5:06	5:06	0	00:47:58	9,00 km