GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:48	4:48	0	00:04:48	1,00 km
2	1,00 km	5:41	5:41	0	00:10:28	2,00 km
3	1,00 km	4:52	4:52	0	00:15:20	3,00 km
4	1,00 km	4:32	4:32	0	00:19:52	4,00 km
5	1,00 km	4:35	4:35	0	00:24:28	5,00 km
6	1,00 km	4:55	4:55	0	00:29:23	6,00 km
7	1,00 km	4:32	4:32	0	00:33:55	7,00 km
8	1,00 km	4:25	4:25	0	00:38:20	8,00 km
9	1,00 km	4:25	4:25	0	00:42:45	9,00 km
10	1,00 km	5:44	5:44	0	00:48:29	10,00 km
11	0,83 km	3:23	4:05	0	00:51:52	10,83 km

annons