GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	2,76 km	14:58	5:26	134	00:14:58	2,76 km
2	0,32 km	3:33	11:03	139	00:18:31	3,08 km
3	0,33 km	3:35	10:47	140	00:22:06	3,41 km
4	0,31 km	3:22	10:44	143	00:25:28	3,72 km
5	0,64 km	7:12	11:11	143	00:32:40	4,37 km
6	0,32 km	3:43	11:45	139	00:36:23	4,69 km
7	0,33 km	4:04	12:12	136	00:40:27	5,02 km
8	0,32 km	3:51	12:05	138	00:44:18	5,34 km
9	0,32 km	4:03	12:48	133	00:48:21	5,65 km
10	0,31 km	3:48	12:08	134	00:52:09	5,97 km
11	0,32 km	3:47	11:51	133	00:55:56	6,29 km
12	1,61 km	20:08	12:31	132	01:16:04	7,89 km
13	0,33 km	4:20	13:14	129	01:20:24	8,22 km
14	0,32 km	4:08	13:04	131	01:24:32	8,54 km
15	0,32 km	4:04	12:40	132	01:28:36	8,86 km
16	7,65 km	1:33:23	12:12	140	03:01:59	16,51 km

annons