GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,64 km	5:00	7:50	0	00:05:00	0,64 km
2	0,75 km	5:01	6:44	0	00:10:01	1,38 km
3	0,75 km	5:00	6:40	0	00:15:01	2,13 km
4	0,69 km	5:00	7:18	0	00:20:01	2,82 km
5	0,62 km	5:00	8:04	0	00:25:01	3,44 km
6	0,50 km	5:00	10:00	0	00:30:01	3,94 km
7	0,29 km	5:00	17:25	0	00:35:01	4,23 km
8	0,76 km	5:00	6:34	0	00:40:01	4,99 km
9	0,74 km	5:00	6:48	0	00:45:01	5,72 km
10	0,71 km	5:00	7:02	0	00:50:01	6,43 km
11	0,23 km	1:37	7:03	0	00:51:38	6,66 km

annons