GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:35	5:35	117	00:05:35	1,00 km
2	1,00 km	5:12	5:12	129	00:10:47	2,00 km
3	1,00 km	5:08	5:08	135	00:15:54	3,00 km
4	1,00 km	5:06	5:06	140	00:21:00	4,00 km
5	1,00 km	5:04	5:04	143	00:26:05	5,00 km
6	1,00 km	5:02	5:02	144	00:31:06	6,00 km
7	1,00 km	5:08	5:08	146	00:36:14	7,00 km
8	0,20 km	0:57	4:55	144	00:37:12	7,20 km

annons