GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,01 km	4:53	4:51	122	00:04:53	1,01 km
2	1,00 km	4:34	4:35	116	00:09:27	2,01 km
3	1,00 km	4:30	4:29	119	00:13:57	3,01 km
4	0,99 km	4:23	4:25	116	00:18:20	4,00 km
5	1,01 km	4:23	4:22	123	00:22:43	5,01 km
6	1,00 km	4:30	4:29	126	00:27:13	6,01 km
7	0,99 km	4:19	4:21	142	00:31:32	7,00 km
8	1,00 km	4:10	4:10	131	00:35:42	8,00 km
9	0,03 km	0:09	4:41	142	00:35:51	8,03 km

annons