GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:51	27,69	151	00:10:51	5,00 km
2	5,00 km	10:51	27,69	122	00:21:42	10,00 km
3	5,00 km	12:38	23,68	135	00:34:20	15,00 km
4	5,00 km	13:09	22,78	125	00:47:28	20,00 km
5	5,00 km	14:59	20,00	128	01:02:28	25,00 km
6	5,00 km	12:40	23,68	123	01:15:07	30,00 km
7	5,00 km	11:06	27,07	125	01:26:13	35,00 km
8	5,00 km	12:39	23,68	124	01:38:52	40,00 km
9	5,00 km	9:47	30,77	123	01:48:39	45,00 km
10	5,00 km	12:03	24,83	124	02:00:42	50,00 km
11	5,00 km	14:17	21,05	120	02:15:00	55,00 km
12	5,00 km	14:26	20,81	117	02:29:26	60,00 km
13	5,00 km	13:33	22,09	120	02:42:59	65,00 km
14	0,38 km	1:00	22,64	130	02:43:59	65,38 km

annons