GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:05	5:04	0	00:05:05	1,00 km
2	1,00 km	5:20	5:20	0	00:10:25	2,00 km
3	1,00 km	5:29	5:30	0	00:15:54	3,00 km
4	1,00 km	5:10	5:11	0	00:21:04	4,00 km
5	1,00 km	5:15	5:14	0	00:26:19	5,00 km
6	1,00 km	5:22	5:23	0	00:31:41	6,00 km
7	0,02 km	0:10	7:24	0	00:31:51	6,02 km

annons