GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:24	5:24	115	00:05:24	1,00 km
2	1,00 km	5:32	5:32	119	00:10:56	2,00 km
3	1,00 km	5:09	5:09	121	00:16:05	3,00 km
4	1,00 km	4:48	4:48	137	00:20:53	4,00 km
5	1,00 km	5:10	5:10	137	00:26:03	5,00 km
6	1,00 km	4:37	4:37	129	00:30:40	6,00 km
7	1,00 km	4:39	4:39	141	00:35:19	7,00 km
8	1,00 km	4:45	4:45	144	00:40:04	8,00 km
9	0,92 km	4:20	4:43	145	00:44:24	8,92 km

annons