GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:09	4:09	148	00:04:09	1,00 km
2	1,00 km	4:18	4:18	163	00:08:27	2,00 km
3	1,00 km	4:14	4:14	169	00:12:40	3,00 km
4	1,00 km	4:29	4:29	173	00:17:09	4,00 km
5	1,00 km	4:08	4:08	169	00:21:17	5,00 km
6	1,00 km	4:14	4:14	167	00:25:31	6,00 km
7	1,00 km	4:17	4:17	169	00:29:48	7,00 km
8	1,00 km	4:19	4:19	172	00:34:07	8,00 km
9	1,00 km	4:20	4:20	174	00:38:28	9,00 km
10	1,00 km	4:21	4:21	175	00:42:48	10,00 km
11	0,35 km	1:31	4:19	177	00:44:19	10,35 km

annons