GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:25	4:25	0	00:04:25	1,00 km
2	1,00 km	4:28	4:28	0	00:08:53	2,00 km
3	1,00 km	4:34	4:34	0	00:13:28	3,00 km
4	1,00 km	4:48	4:48	0	00:18:15	4,00 km
5	1,00 km	4:26	4:26	0	00:22:41	5,00 km
6	1,00 km	4:37	4:37	0	00:27:18	6,00 km
7	1,00 km	4:33	4:33	0	00:31:52	7,00 km
8	1,00 km	4:29	4:29	0	00:36:21	8,00 km
9	1,00 km	4:44	4:44	0	00:41:05	9,00 km
10	1,00 km	4:30	4:30	0	00:45:35	10,00 km
11	0,38 km	1:47	4:40	0	00:47:22	10,38 km

annons