GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:50	5:50	0	00:05:50	1,00 km
2	1,00 km	5:19	5:19	0	00:11:09	2,00 km
3	1,00 km	5:44	5:44	0	00:16:53	3,00 km
4	1,00 km	5:57	5:57	0	00:22:50	4,00 km
5	1,00 km	5:30	5:30	0	00:28:20	5,00 km
6	1,00 km	5:36	5:36	0	00:33:56	6,00 km
7	1,00 km	5:57	5:57	0	00:39:53	7,00 km
8	1,00 km	5:31	5:31	0	00:45:24	8,00 km
9	1,00 km	5:26	5:26	0	00:50:51	9,00 km
10	1,00 km	5:07	5:07	0	00:55:58	10,00 km
11	0,00 km	0:01	3:38	0	00:55:59	10,00 km

annons