GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:13	5:13	178	00:05:13	1,00 km
2	1,00 km	5:08	5:08	0	00:10:21	2,00 km
3	1,00 km	5:14	5:14	0	00:15:35	3,00 km
4	1,00 km	5:21	5:21	0	00:20:56	4,00 km
5	1,00 km	5:23	5:23	0	00:26:19	5,00 km
6	1,00 km	5:16	5:16	0	00:31:35	6,00 km
7	1,00 km	5:19	5:19	0	00:36:54	7,00 km
8	1,00 km	5:12	5:12	0	00:42:06	8,00 km
9	0,38 km	1:51	4:54	0	00:43:57	8,38 km

annons