GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:10	5:10	0	00:05:10	1,00 km
2	1,00 km	5:12	5:12	0	00:10:22	2,00 km
3	1,00 km	5:21	5:21	0	00:15:43	3,00 km
4	1,00 km	5:33	5:33	0	00:21:17	4,00 km
5	1,00 km	5:36	5:36	0	00:26:53	5,00 km
6	1,00 km	6:25	6:25	0	00:33:18	6,00 km
7	1,00 km	6:00	6:00	0	00:39:17	7,00 km
8	1,00 km	5:54	5:54	0	00:45:12	8,00 km
9	1,00 km	6:02	6:02	0	00:51:13	9,00 km
10	1,00 km	5:30	5:30	0	00:56:43	10,00 km
11	0,01 km	0:03	5:47	0	00:56:46	10,01 km

annons