GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:34	5:34	129	00:05:34	1,00 km
2	1,00 km	5:20	5:20	132	00:10:54	2,00 km
3	1,00 km	5:15	5:15	137	00:16:09	3,00 km
4	1,00 km	5:16	5:16	141	00:21:25	4,00 km
5	1,00 km	5:18	5:18	143	00:26:43	5,00 km
6	1,00 km	5:12	5:12	146	00:31:55	6,00 km
7	1,00 km	5:19	5:19	147	00:37:15	7,00 km
8	1,00 km	5:12	5:12	150	00:42:27	8,00 km
9	1,00 km	5:12	5:12	154	00:47:39	9,00 km
10	1,00 km	5:01	5:01	153	00:52:39	10,00 km
11	1,00 km	5:09	5:09	161	00:57:49	11,00 km
12	1,00 km	5:07	5:07	156	01:02:55	12,00 km
13	1,00 km	5:09	5:09	162	01:08:04	13,00 km
14	1,00 km	4:55	4:55	163	01:12:59	14,00 km
15	1,00 km	4:41	4:41	167	01:17:39	15,00 km
16	1,00 km	4:50	4:50	168	01:22:29	16,00 km
17	1,00 km	4:58	4:58	165	01:27:27	17,00 km
18	1,00 km	4:58	4:58	164	01:32:25	18,00 km
19	0,11 km	0:32	5:04	172	01:32:57	18,11 km

annons