GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:10	7:10	0	00:07:10	1,00 km
2	1,00 km	7:00	7:00	0	00:14:11	2,00 km
3	1,00 km	7:17	7:17	0	00:21:28	3,00 km
4	1,00 km	7:22	7:22	0	00:28:50	4,00 km
5	1,00 km	7:16	7:16	0	00:36:05	5,00 km
6	1,00 km	7:35	7:35	0	00:43:40	6,00 km
7	1,00 km	7:04	7:04	0	00:50:44	7,00 km
8	1,00 km	7:04	7:04	0	00:57:48	8,00 km
9	1,00 km	7:44	7:44	0	01:05:32	9,00 km
10	1,00 km	7:42	7:42	0	01:13:14	10,00 km
11	0,30 km	2:15	7:29	0	01:15:29	10,30 km

annons