GPS-pass | 15 km blandat

annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	5:20	5:20	00:05:20	1,00 km
2	1,00 km	4:29	4:29	00:09:49	2,00 km
3	0,11 km	1:01	9:24	00:10:50	2,11 km
4	1,00 km	4:27	4:27	00:15:16	3,11 km
5	1,00 km	4:28	4:28	00:19:45	4,11 km
6	0,20 km	2:00	9:49	00:21:45	4,31 km
7	1,00 km	4:30	4:30	00:26:15	5,31 km
8	1,00 km	4:27	4:27	00:30:42	6,31 km
9	1,00 km	4:30	4:30	00:35:12	7,31 km
10	0,23 km	2:01	8:51	00:37:13	7,54 km
11	1,00 km	4:25	4:25	00:41:37	8,54 km
12	1,00 km	4:27	4:27	00:46:04	9,54 km
13	0,10 km	1:02	9:56	00:47:05	9,64 km
14	1,00 km	4:32	4:32	00:51:37	10,64 km
15	1,00 km	6:52	6:52	00:58:29	11,64 km
16	1,00 km	6:10	6:10	01:04:39	12,64 km
17	1,00 km	5:47	5:47	01:10:26	13,64 km
18	1,00 km	6:06	6:06	01:16:31	14,64 km
19	0,58 km	3:07	5:24	01:19:38	15,22 km

annons