GPS-pass | 4 varv Blå spåret

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:21	4:21	127	00:04:21	1,00 km
2	1,00 km	4:07	4:07	135	00:08:28	2,00 km
3	1,00 km	4:11	4:11	133	00:12:39	3,00 km
4	1,00 km	4:29	4:29	134	00:17:08	4,00 km
5	1,00 km	4:32	4:32	149	00:21:41	5,00 km
6	1,00 km	4:23	4:23	144	00:26:04	6,00 km
7	1,00 km	4:25	4:25	140	00:30:28	7,00 km
8	1,00 km	4:23	4:23	147	00:34:52	8,00 km
9	1,00 km	4:21	4:21	145	00:39:13	9,00 km
10	1,00 km	4:26	4:26	149	00:43:39	10,00 km
11	1,00 km	4:22	4:22	144	00:48:01	11,00 km
12	1,00 km	4:33	4:33	150	00:52:34	12,00 km
13	1,00 km	4:21	4:21	127	00:56:54	13,00 km
14	1,00 km	4:26	4:26	144	01:01:20	14,00 km
15	1,00 km	4:19	4:19	148	01:05:39	15,00 km
16	0,10 km	0:26	4:15	142	01:06:06	15,10 km

annons