GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:12	5:12	144	00:05:12	1,00 km
2	1,00 km	4:38	4:38	163	00:09:50	2,00 km
3	1,00 km	4:31	4:31	161	00:14:21	3,00 km
4	1,00 km	4:24	4:24	167	00:18:44	4,00 km
5	1,00 km	4:22	4:22	172	00:23:06	5,00 km
6	1,00 km	4:25	4:25	172	00:27:31	6,00 km
7	1,00 km	4:33	4:33	174	00:32:04	7,00 km
8	1,00 km	4:40	4:39	175	00:36:44	8,00 km

annons