GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:50	5:50	0	00:05:50	1,00 km
2	1,00 km	6:00	6:00	0	00:11:49	2,00 km
3	1,00 km	6:07	6:07	0	00:17:56	3,00 km
4	1,00 km	6:44	6:44	0	00:24:40	4,00 km
5	1,00 km	6:29	6:29	0	00:31:10	5,00 km
6	1,00 km	5:26	5:26	0	00:36:36	6,00 km
7	1,00 km	5:45	5:45	0	00:42:21	7,00 km
8	1,00 km	6:37	6:37	0	00:48:58	8,00 km
9	1,00 km	6:53	6:53	0	00:55:51	9,00 km
10	0,28 km	1:50	6:36	0	00:57:40	9,28 km

annons