GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	9:37	31,30	130	00:09:37	5,00 km
2	5,00 km	9:32	31,58	136	00:19:09	10,00 km
3	5,00 km	10:19	29,03	136	00:29:28	15,00 km
4	5,00 km	9:05	33,03	135	00:38:33	20,00 km
5	5,00 km	8:24	35,64	134	00:46:57	25,00 km
6	5,00 km	9:15	32,43	143	00:56:12	30,00 km
7	1,34 km	2:27	33,03	143	00:58:39	31,34 km

annons