GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:13	5:13	0	00:05:13	1,00 km
2	1,00 km	5:20	5:20	0	00:10:33	2,00 km
3	1,00 km	4:59	4:59	0	00:15:32	3,00 km
4	1,00 km	5:45	5:45	0	00:21:17	4,00 km
5	1,00 km	5:51	5:51	0	00:27:09	5,00 km
6	1,00 km	5:34	5:34	0	00:32:43	6,00 km
7	1,00 km	5:40	5:40	0	00:38:23	7,00 km
8	1,00 km	5:30	5:30	0	00:43:53	8,00 km
9	1,00 km	5:18	5:18	0	00:49:11	9,00 km
10	1,00 km	5:09	5:09	0	00:54:20	10,00 km
11	0,18 km	0:47	4:20	0	00:55:07	10,18 km

annons