GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:03	5:03	127	00:05:03	1,00 km
2	1,00 km	5:02	5:02	132	00:10:04	2,00 km
3	1,00 km	5:18	5:18	133	00:15:22	3,00 km
4	1,00 km	5:15	5:15	130	00:20:36	4,00 km
5	1,00 km	5:32	5:32	129	00:26:09	5,00 km
6	1,00 km	5:34	5:34	128	00:31:43	6,00 km
7	1,00 km	5:08	5:08	128	00:36:50	7,00 km
8	1,00 km	6:00	6:00	130	00:42:50	8,00 km
9	0,70 km	3:47	5:25	136	00:46:37	8,70 km

annons