GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:13	26,67	125	00:11:13	5,00 km
2	5,00 km	9:42	31,03	122	00:20:55	10,00 km
3	5,00 km	10:02	30,00	136	00:30:57	15,00 km
4	5,00 km	11:08	26,87	134	00:42:05	20,00 km
5	5,00 km	11:42	25,71	132	00:53:46	25,00 km
6	5,00 km	11:39	25,71	128	01:05:25	30,00 km
7	5,00 km	10:21	29,03	122	01:15:46	35,00 km
8	5,00 km	10:37	28,35	131	01:26:23	40,00 km
9	3,80 km	8:59	25,35	116	01:35:23	43,80 km

annons