GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:39	28,13	119	00:10:39	5,00 km
2	5,00 km	9:19	32,14	126	00:19:58	10,00 km
3	5,00 km	10:37	28,35	138	00:30:35	15,00 km
4	5,00 km	11:17	26,67	146	00:41:52	20,00 km
5	5,00 km	10:00	30,00	148	00:51:52	25,00 km
6	5,00 km	9:57	30,25	150	01:01:49	30,00 km
7	5,00 km	10:06	29,75	146	01:11:55	35,00 km
8	5,00 km	11:01	27,27	155	01:22:56	40,00 km
9	5,00 km	11:26	26,28	158	01:34:21	45,00 km
10	5,00 km	9:35	31,30	156	01:43:56	50,00 km
11	0,44 km	1:03	24,83	156	01:44:59	50,44 km

annons