GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:21	4:21	85	00:04:21	1,00 km
2	1,00 km	4:31	4:31	84	00:08:52	2,00 km
3	1,00 km	4:25	4:25	85	00:13:17	3,00 km
4	1,00 km	4:43	4:43	85	00:18:00	4,00 km
5	1,00 km	4:51	4:51	84	00:22:51	5,00 km
6	1,00 km	4:37	4:37	84	00:27:28	6,00 km
7	1,00 km	4:37	4:37	84	00:32:05	7,00 km
8	1,00 km	4:41	4:41	84	00:36:47	8,00 km
9	1,00 km	4:34	4:34	85	00:41:20	9,00 km
10	1,00 km	4:28	4:28	87	00:45:49	10,00 km
11	1,00 km	4:52	4:52	85	00:50:40	11,00 km
12	1,00 km	4:38	4:38	86	00:55:18	12,00 km
13	1,00 km	4:20	4:20	96	00:59:38	13,00 km
14	1,00 km	4:13	4:13	86	01:03:51	14,00 km
15	0,54 km	2:17	4:16	87	01:06:09	14,54 km

annons