GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:35	5:35	0	00:05:35	1,00 km
2	1,00 km	4:40	4:40	0	00:10:15	2,00 km
3	1,00 km	4:43	4:43	0	00:14:58	3,00 km
4	1,00 km	4:49	4:49	0	00:19:47	4,00 km
5	1,00 km	4:40	4:40	0	00:24:27	5,00 km
6	1,00 km	4:42	4:42	0	00:29:08	6,00 km
7	1,00 km	4:52	4:52	0	00:34:01	7,00 km
8	0,01 km	0:02	5:00	0	00:34:02	7,01 km

annons