GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	9:36	31,30	124	00:09:36	5,00 km
2	5,00 km	9:30	31,58	137	00:19:06	10,00 km
3	5,00 km	10:18	29,03	137	00:29:25	15,00 km
4	5,00 km	9:56	30,25	142	00:39:21	20,00 km
5	5,00 km	8:34	34,95	137	00:47:56	25,00 km
6	5,00 km	10:07	29,75	141	00:58:03	30,00 km
7	5,00 km	10:08	29,51	140	01:08:11	35,00 km
8	2,70 km	5:27	29,75	140	01:13:38	37,70 km

annons