GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:57	5:57	107	00:05:57	1,00 km
2	1,00 km	5:42	5:42	105	00:11:39	2,00 km
3	1,00 km	5:24	5:24	115	00:17:03	3,00 km
4	1,00 km	5:20	5:20	118	00:22:23	4,00 km
5	1,00 km	4:09	4:09	141	00:26:33	5,00 km
6	1,00 km	3:53	3:53	150	00:30:25	6,00 km
7	1,00 km	3:48	3:48	154	00:34:13	7,00 km
8	1,00 km	3:54	3:54	155	00:38:07	8,00 km
9	1,00 km	3:48	3:48	158	00:41:55	9,00 km
10	1,00 km	3:47	3:47	161	00:45:43	10,00 km
11	1,00 km	3:48	3:48	162	00:49:30	11,00 km
12	1,00 km	3:36	3:36	167	00:53:06	12,00 km
13	1,00 km	5:16	5:16	132	00:58:23	13,00 km
14	1,00 km	5:13	5:13	137	01:03:36	14,00 km
15	1,00 km	5:26	5:26	133	01:09:02	15,00 km
16	0,92 km	4:54	5:19	133	01:13:56	15,92 km

annons