GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:19	5:19	0	00:05:19	1,00 km
2	1,00 km	4:48	4:48	0	00:10:06	2,00 km
3	1,00 km	4:53	4:53	0	00:14:59	3,00 km
4	1,00 km	4:43	4:43	0	00:19:42	4,00 km
5	1,00 km	4:37	4:37	0	00:24:19	5,00 km
6	1,00 km	4:43	4:43	0	00:29:01	6,00 km
7	1,00 km	4:37	4:37	0	00:33:38	7,00 km
8	1,00 km	4:35	4:35	0	00:38:13	8,00 km
9	1,00 km	4:33	4:33	0	00:42:46	9,00 km
10	1,00 km	4:27	4:27	0	00:47:12	10,00 km
11	0,81 km	3:34	4:24	0	00:50:47	10,81 km

annons