GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:28	5:28	0	00:05:28	1,00 km
2	1,00 km	4:59	4:59	0	00:10:28	2,00 km
3	1,00 km	5:21	5:21	0	00:15:49	3,00 km
4	1,00 km	5:19	5:19	0	00:21:08	4,00 km
5	1,00 km	4:57	4:57	0	00:26:05	5,00 km
6	1,00 km	5:12	5:12	0	00:31:17	6,00 km
7	1,00 km	5:34	5:34	0	00:36:51	7,00 km
8	1,00 km	5:35	5:35	0	00:42:26	8,00 km
9	1,00 km	5:57	5:57	0	00:48:23	9,00 km
10	1,00 km	5:43	5:43	0	00:54:07	10,00 km
11	0,14 km	0:41	4:49	0	00:54:47	10,14 km

annons