GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:31	5:31	0	00:05:31	1,00 km
2	1,00 km	5:14	5:14	0	00:10:44	2,00 km
3	1,00 km	5:25	5:25	0	00:16:10	3,00 km
4	1,00 km	5:16	5:16	0	00:21:26	4,00 km
5	1,00 km	5:10	5:10	0	00:26:36	5,00 km
6	1,00 km	5:18	5:18	0	00:31:54	6,00 km
7	1,00 km	5:18	5:18	0	00:37:12	7,00 km
8	1,00 km	5:06	5:06	0	00:42:18	8,00 km
9	1,00 km	5:04	5:04	0	00:47:22	9,00 km
10	1,00 km	5:15	5:15	0	00:52:37	10,00 km
11	0,40 km	2:04	5:10	0	00:54:41	10,40 km

annons