GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:35	9:35	83	00:09:35	1,00 km
2	1,00 km	10:00	10:00	93	00:19:35	2,00 km
3	1,00 km	10:30	10:30	94	00:30:05	3,00 km
4	1,00 km	9:42	9:42	93	00:39:47	4,00 km
5	1,00 km	9:44	9:44	96	00:49:30	5,00 km
6	1,00 km	9:12	9:12	97	00:58:43	6,00 km
7	1,00 km	9:37	9:37	96	01:08:19	7,00 km
8	1,00 km	9:22	9:22	99	01:17:42	8,00 km
9	1,00 km	9:30	9:30	97	01:27:12	9,00 km
10	1,00 km	9:36	9:36	99	01:36:48	10,00 km
11	1,00 km	10:18	10:18	101	01:47:06	11,00 km
12	1,00 km	10:28	10:28	97	01:57:34	12,00 km
13	1,00 km	9:53	9:53	95	02:07:27	13,00 km
14	1,00 km	9:12	9:12	91	02:16:39	14,00 km
15	0,21 km	2:33	12:20	100	02:19:12	14,21 km

annons