GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:31	26,09	126	00:11:31	5,00 km
2	5,00 km	8:15	36,36	139	00:19:46	10,00 km
3	5,00 km	8:37	34,95	159	00:28:23	15,00 km
4	5,00 km	8:16	36,36	160	00:36:39	20,00 km
5	5,00 km	8:20	36,00	155	00:44:59	25,00 km
6	5,00 km	8:52	33,96	156	00:53:51	30,00 km
7	5,00 km	9:38	31,03	152	01:03:29	35,00 km
8	5,00 km	10:12	29,51	136	01:13:41	40,00 km
9	5,00 km	7:22	40,91	157	01:21:02	45,00 km
10	5,00 km	9:09	32,73	154	01:30:11	50,00 km
11	5,00 km	9:18	32,14	156	01:39:29	55,00 km
12	5,00 km	10:22	29,03	128	01:49:51	60,00 km
13	3,09 km	6:13	29,75	123	01:56:04	63,09 km

annons