GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:25	6:25	0	00:06:25	1,00 km
2	1,00 km	5:46	5:45	0	00:12:11	2,00 km
3	1,00 km	6:12	6:13	0	00:18:23	3,00 km
4	1,00 km	6:16	6:17	0	00:24:39	4,00 km
5	1,00 km	6:08	6:09	0	00:30:47	4,99 km
6	1,00 km	6:08	6:08	0	00:36:55	5,99 km
7	1,00 km	5:41	5:41	0	00:42:36	6,99 km
8	1,00 km	6:25	6:24	0	00:49:01	7,99 km
9	1,00 km	5:59	6:00	0	00:55:00	8,99 km
10	1,00 km	5:33	5:33	0	01:00:33	9,99 km
11	0,25 km	1:30	5:55	0	01:02:02	10,24 km

annons