GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:22	4:22	148	00:04:22	1,00 km
2	1,00 km	4:12	4:12	157	00:08:34	2,00 km
3	1,00 km	4:34	4:34	159	00:13:08	3,00 km
4	1,00 km	4:40	4:40	161	00:17:48	4,00 km
5	1,00 km	4:36	4:36	160	00:22:24	5,00 km
6	1,00 km	4:18	4:18	161	00:26:43	6,00 km
7	1,00 km	4:56	4:56	162	00:31:39	7,00 km
8	1,00 km	4:21	4:21	163	00:36:00	8,00 km
9	1,00 km	4:15	4:15	166	00:40:15	9,00 km
10	0,69 km	2:45	3:57	171	00:43:00	9,69 km

annons