GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:12	7:12	117	00:07:12	1,00 km
2	1,00 km	6:18	6:18	124	00:13:30	2,00 km
3	1,00 km	7:11	7:11	124	00:20:40	3,00 km
4	1,00 km	8:22	8:22	115	00:29:02	4,00 km
5	1,00 km	10:10	10:10	115	00:39:12	5,00 km
6	1,00 km	7:20	7:20	120	00:46:33	6,00 km
7	1,00 km	5:39	5:39	122	00:52:12	7,00 km
8	1,00 km	5:36	5:36	117	00:57:48	8,00 km
9	1,00 km	7:07	7:07	108	01:04:55	9,00 km
10	1,00 km	6:18	6:18	126	01:11:13	10,00 km
11	0,52 km	3:26	6:32	134	01:14:39	10,52 km

annons