GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:45	5:45	0	00:05:45	1,00 km
2	1,00 km	5:23	5:23	0	00:11:09	2,00 km
3	1,00 km	5:20	5:20	0	00:16:28	3,00 km
4	1,00 km	4:48	4:48	0	00:21:17	4,00 km
5	1,00 km	4:50	4:50	0	00:26:07	5,00 km
6	1,00 km	5:03	5:03	0	00:31:10	6,00 km
7	1,00 km	5:06	5:06	0	00:36:16	7,00 km
8	1,00 km	5:44	5:44	0	00:42:00	8,00 km
9	1,00 km	6:41	6:41	0	00:48:41	9,00 km
10	1,00 km	5:44	5:44	0	00:54:25	10,00 km
11	0,13 km	0:49	6:28	0	00:55:14	10,13 km

annons