GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:59	4:59	135	00:04:59	1,00 km
2	1,00 km	4:56	4:56	141	00:09:55	2,00 km
3	1,00 km	5:11	5:11	153	00:15:07	3,00 km
4	1,00 km	4:45	4:45	136	00:19:51	4,00 km
5	1,00 km	4:48	4:48	145	00:24:40	5,00 km
6	1,00 km	4:42	4:42	148	00:29:21	6,00 km
7	1,00 km	4:40	4:40	153	00:34:02	7,00 km
8	1,00 km	4:43	4:43	153	00:38:45	8,00 km
9	1,00 km	4:30	4:30	156	00:43:15	9,00 km
10	1,00 km	4:36	4:36	157	00:47:51	10,00 km
11	0,04 km	0:11	4:30	153	00:48:02	10,04 km

annons