GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:46	4:46	137	00:04:46	1,00 km
2	1,00 km	4:52	4:52	144	00:09:37	2,00 km
3	1,00 km	4:46	4:46	141	00:14:23	3,00 km
4	1,00 km	4:32	4:32	138	00:18:55	4,00 km
5	1,00 km	4:38	4:38	147	00:23:33	5,00 km
6	1,00 km	4:51	4:51	146	00:28:23	6,00 km
7	1,00 km	4:48	4:48	152	00:33:11	7,00 km
8	1,00 km	4:42	4:42	146	00:37:53	8,00 km
9	0,44 km	2:07	4:49	151	00:40:01	8,44 km
10	1,00 km	4:11	4:11	157	00:44:11	9,44 km
11	1,00 km	4:16	4:16	159	00:48:28	10,44 km
12	1,00 km	4:10	4:10	162	00:52:38	11,44 km
13	1,00 km	4:19	4:19	169	00:56:57	12,44 km
14	0,75 km	3:04	4:07	162	01:00:01	13,19 km
15	0,04 km	0:25	11:19	156	01:00:26	13,22 km

annons