GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:25	5:26	0	00:05:25	1,00 km
2	1,00 km	5:14	5:15	0	00:10:39	2,00 km
3	1,00 km	5:38	5:38	0	00:16:17	3,00 km
4	1,00 km	4:59	4:59	0	00:21:16	3,99 km
5	1,00 km	4:54	4:55	0	00:26:10	4,99 km
6	1,00 km	4:56	4:56	0	00:31:06	5,99 km
7	1,00 km	5:10	5:10	0	00:36:16	6,99 km
8	1,00 km	4:50	4:50	0	00:41:06	7,99 km
9	1,00 km	5:07	5:08	0	00:46:13	8,99 km
10	1,00 km	4:54	4:54	0	00:51:07	9,99 km
11	0,63 km	3:39	5:49	0	00:54:46	10,62 km

annons