GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:35	5:35	0	00:05:35	1,00 km
2	1,00 km	5:31	5:31	0	00:11:06	2,00 km
3	1,00 km	5:27	5:27	0	00:16:33	3,00 km
4	1,00 km	5:20	5:20	0	00:21:53	4,00 km
5	1,00 km	5:04	5:04	0	00:26:57	5,00 km
6	1,00 km	5:17	5:17	0	00:32:14	6,00 km
7	1,00 km	5:18	5:18	0	00:37:32	7,00 km
8	1,00 km	5:13	5:13	0	00:42:45	8,00 km
9	1,00 km	4:53	4:53	0	00:47:38	9,00 km
10	0,25 km	1:07	4:23	0	00:48:45	9,25 km

annons