GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:51	4:51	120	00:04:51	1,00 km
2	1,00 km	4:55	4:55	139	00:09:46	2,00 km
3	1,00 km	4:43	4:43	127	00:14:29	3,00 km
4	1,00 km	4:52	4:52	140	00:19:21	4,00 km
5	1,00 km	4:36	4:36	141	00:23:57	5,00 km
6	1,00 km	4:46	4:46	142	00:28:43	6,00 km
7	1,00 km	4:36	4:36	144	00:33:19	7,00 km
8	1,00 km	4:39	4:39	144	00:37:59	8,00 km
9	1,00 km	4:36	4:36	147	00:42:35	9,00 km
10	1,00 km	4:28	4:28	143	00:47:02	10,00 km
11	1,00 km	4:29	4:29	147	00:51:31	11,00 km
12	0,21 km	0:52	4:11	138	00:52:23	11,21 km

annons